Attention Ladies! Don't Ever Do This When You Have Your Period, This Might Be Deadly!

When the female body remove tissue that it no longer needs, it is what you called menstruation or a period. Girl's always encountered this kind of condition every month. Some women feel intolerable pain, cramps or other signs during their periods that may be annoying. But during this period, there are some things you need to think and you shouldn't do.



Avoid Physical Activity 

If you ever encounter any back or stomach pain, you should not do any physical activity because if you do, it will only make your pain critical.



Staying Up All Night 

You must relax too. This will make you feel magnificent if you sleep early



Unprotected Intercourse 

There's a higher chance to get pregnant when you're on your period. And also to avoid infection, it is best to avoid having an intercourse.

There are also other things you should not do.

1. Avoid drinking Soda Water

2. Avoid eating cucumbers(the substance consisted in cucumber can lead some liquid to stay in the uterus walls)

3. Avoid drinking ice water (it may lead to menstrual blood remaining in the uterine wall, after 5-10 years could lead to “Cyst & Cancer RAHIM”).

Source: newsinfoph

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